DEFINING THE CLASSICAL PERIOD IN MUSIC

The Classical period in music, generally spanning from the mid-18th century to the early 19th century, is characterized by a distinct shift in musical aesthetics and composition. This era saw a move away from the ornate complexity of the Baroque style towards a more balanced and polished approach. Composers of this time sought to emphasize clarity,

'" She implies slowing down any time you take in and being attentive to how you're feeling after you're finished. "This truly aids if you're in cases where you do not have control around the foods, like in dining places, on family vacation or at a party, when the food stuff is right there in front of you," she adds. Many people grew up remaining a